BLUE BELT THEORY
Palm Upward Block – Sonbadak Ollyo Makgi
Upper Elbow Strike – Wi Palkup Taerigi
X-Fist Rising Block – Kyocha Joomuk Chookyo Makgi
Twin Vertical Punch – Sang Sewo Jirugi
Twin Upset punch – Sang Dwijibo Jirugi
Release – Jappyosul Tae
Low Stance – Nachuo Sogi
Palm Pressing Block – Sonbadak Noollo Makgi
Close Stance – Moa Sogi
Angle Punch – Giokja Jirugi
U-Shape Block – Digutcha Makgi
Hooking Kick – Golcho Chagi
Reverse Hooking Kick – Bandae Dollyo Gorochagi
Semi-Free Sparring – Ban Jayu Matsogi
Joong-Gun is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese Governor- General of Korea, known as the man who played the leading part in the Korea-Japan merger. The Pattern consists of 32 movements. The 32 movements represent Mr Ahns age when he was executed at Lui-Shung prison (1910).